Download Nightmares


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  1. Jul 18,  · Nightmares in adults can be caused by certain sleep disorders. These include sleep apnea and restless legs syndrome. If no other cause can be determined, chronic nightmares .
  2. Nightmares may increase with traumatic or adverse events, irregular sleep, sleep deprivation, and jet lag. Some 1 percent of adults who experience frequent nightmares may end up avoiding sleep and.
  3. Nov 02,  · Nightmares are dreams that are scary or disturbing. The themes of nightmares vary widely from person-to-person, but common themes include being chased, falling, or Author: Ann Pietrangelo.
  4. Dec 20,  · Nightmares are dreams that are threatening and scary. Nearly everyone has had a nightmare from time to time. For trauma survivors, though, nightmares are a common problem. Along with flashbacks and unwanted memories, nightmares are one of the ways in which a trauma survivor may relive the trauma for months or years after the event.

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